Please know this is, as usual, rather long. The hope is to move soon to a newsletter style with a different visual :-)
As I am approaching the 2nd half of my 11th year, I am always so grateful to all of you for your continual support, words of wisdom, patience, and friendship over the years.
Laugh, Love, Live with Joy,
Theresa, Rufus, & Luna
Train the Trainer
Tri Together.... A memorial Celebration for my mum
New Class schedule
Yarmouth Rowing's "Mulch Madness" Fundraiser
"Train the Trainer"
Friday 29 April
4:00pm - ?????
A fantastic "fun"raiser for Alzheimer's!
Pledge to make me sweat, hurt, laugh & cry !!! You don't need to be here to pledge but stop by if you can….
Light fare provided & BYOB to keep you smiling if my sweating isn't enough!
Click Here for the background story
Online donation link coming soon!!!
Memorial Celebration for
my Mum, Linda Sue Saxton
Sat June 18th
As many of you know, this year will bring a close to my "Tri Together... An Ironman for Alzheimer's" for the Alzheimer's Association's The Longest Day event.
While I have loved the intention of the "Tri Together.... An Ironman For Alzheimer's, it is time to let it go.
The precursor to the Tri Together was my 2013 Train the Trainer, which raised over $5300 in just a few hours of my sweating & many of you looking on smiling and laughing :-)
I would be foolish not to acknowledge that you all love this event as much as I do and that this should be my primary Alzheimer's fundraiser!
As for this year's event/celebration, the day will be in TWO parts (mostly because I love to make things complicated and would like everyone to have the option to be present or participate as they see fit!)
For those of you who love the early morning movement of Tri Together, you won't be disappointed.
For those of you who would like to celebrate the life of my mum with me and my family with non-movement, you also won't be disappointed.
(movement option of the day)
7:30am ride back to the studio with me
9:00am join me on for 5K walk/run (open to all)
10:00am NY bagels, coffee, and bonfire (it is never too early for a bonfire)
Evening Memorial Celebration
(the non movement/"Come in your normal clothes" option of the day :-)
6:00pm - 10:00pm
Please join me for an evening of drinks, desserts, slideshow, and stories around a bonfire.
Strength - Cardio Circuit
Monday's & Friday's 6:00am
Tuesday's & Thursday 9:00am & 6:00pm
Monday's & Wed's 8:00am
Yin Yoga w/ Erin Compton
BYO props please (bolster, mat, blocks, blanket)
links for props:
6 week Class registration fees (includes Yin Yoga :-)
3x/week $300 - $360 (15-18 classes)
5class punch $112.50
10 class punch $225
Drop In $25
(Please note class punch cards are to be used within the current session. Thank you!)
With a snow storm ushering in the first week of spring, we are getting ready to get outside! The Yarmouth Rowing Club is offering a great deal on mulch to help you get your gardens going! For more information, see the flyer below; to order mulch: www.yarmouthrowingclub.com/mulch