Friday Oct 2nd
w/ Erin Compton of Riverbend Yoga
Where: Fitness Success (94 Main St Yarmouth)
Cost: class punch or $20
For those of you who have allowed me to drag you to Riverbend to try Erin's class, you know how amazing this class is.
For those of you who can't make a Wed 12;00pm class, this is for you!!
Yin Yoga is a restorative meditative practice, with long supported stretches (mostly done seated, lying down or using a wall!!!)
There is still room for a few more to try this out. Let me know via email or text if we will see you!
Monday Oct 12th
If you plan to come, please let me know (either 6am or 8am).
I need a few people to commit before I do!
Thank you :-)
Classes are in session but all are still welcome to come in at any time!
New session starts Oct 19th!!