After a little break and some fun in the sun (see picture below :-), I am back in the studio. Looking forward to seeing all of you this and in the upcoming weeks as some o you roll in after trips and vacations.
I'd like to welcome back Casco Bay Movers as well. For those of you with little ones wanting to dance, please visit/contact Cacso Bay Movers about their schedule here this autumn.
Looking ahead, I am hoping to offer another Maine Huts and Trails this winter so keep your ears and eyes open for more info to come!!
The autumn class schedule has just a couple of hiccups so please look at the calendar ( or read below).
It is great to be back, present and feeling rejuvenated after a wild and challenging start to 2016. Thank you all for you patience and support.
I would ask for that continual support going forward into the autumn schedule with Capone.... He is doing great but still all puppy and getting acclimated to the energy of the studio!
See you all soon!!
Laugh, love, live with joy,
Theresa, Luna, and Capone
Sept 12 - Oct 21 (6 weeks)
(No classes Columbus Day Oct 10th)
Strength - Cardio Circuit
**Monday's & Friday's 6:00am
Tuesday's & Thursday 9:00am & 6:00pm
** No class Friday Oct 7th; moved to WEDNESDAY Oct 5th 6:00am
Monday's & Wed's 8:00am
Yin Yoga w/ Erin Compton
BYO props please (bolster, mat, blocks, blanket)
links for props:
6 week Class registration fees (includes Yin Yoga :-)
3x/week $300 - $360 (15-18 classes)
10 class punch $225
10 class open ended punch $250
(Please note class punch cards are to be used within the current session. Thank you!)