The break, for me, has been relaxing, energizing and motivating..... now I am ready to jump back into the studio to kick start the New Year with some new classes and events.
Below is a quick look at the start of this week's classes.
Stay tuned for the upcoming events :-)
Hope to see you soon!!!
FMI on any classes or to register, please email, call, or text:
January 2015 Classes
Fitness Transformation w/ Nate:
Running Group (all levels welcome)
Strength - Cardio Circuit:
Monday's & Friday's 6:00am
Tuesday's & Thursday 9:00am & 6:00pm
Monday's & Wed's 8:00am
Cardio - Core - Balance: