The holidays are fast approaching along with the "busy" that seems to be attached to them. May we all take this time to be grateful for our health, our family, and our friends.. I am reminded daily how blessed I truly am.
For those of you looking to keep some sanity and fitness, I am pleased to say there will be classes leading up to the Christmas break :-)
Keep your eyes out for a special evening
Yin Yoga class (??? Wed Dec 23rd - date to be confirmed)
to help all of us find a little calm in the "busy".
I'd like to also take a moment to welcome
CASCO BAY MOVERS
to Fitness Success (more info below).
There will be an Open House Dec 12th for kids 3-8 to sample dance classes and experience how fun it is to "just dance".
A Holiday Break
With the exception of the possible Yin Yoga, I will be taking off
Dec 23rd- Jan 3rd.
Thank you all for another wonderful year of support, laughter, and love!
Laugh, love, live with joy,
Theresa, Rufus, & Luna
Friday November 27th
9:00am - 10:00am
Anyone and everyone can come to Burn the turkey!!
An hour of movin', groovin', sweatin' and laughin'!!!
There are still a few spaces left!!!
Reserve your space
Monday Nov 30th - Tuesday Dec 22nd
Strength - Cardio Circuit
Monday's & Friday's 6:00am
Tuesday's & Thursday 9:00am & 6:00pm
Monday's & Wed's 8:00am
Friday's 9:00am (registration required)
Dec Class registration fees:
1x/week $60 - $80
Sat - Sun Jan 23 & 24
Snow shoe or cross country ski in; play games and enjoy the views of Bigelow Mts
more detaisl to come!!!
Cost $120/pp to Fitness Success
RSVP by Dec 15th
Reserve a bunk!!!
(a new Satellite Program)
Saturday Dec 12th
10:30 - 12:00pm
Join Casco Bay Movers @ Fitness Success to try a FREE Danceimagination sampler class and enjoy some light refreshments.
Classes for ages 3-8 will be offered
Saturdays in January.