For those of you who like to watch, scroll down :-) My apologies, I have just posted the video and realised it will be playing sideways.... a joke the technology universe is playing on me to (perhaps) shame me into being less of a procrastinator ... had I done this in a timely fashion, I would have had help to fix it.
I didn't; it's dark out; you can't see me; I don't mind :-)
For those of you that like to read, keep reading ( and thank you for taking the time to do so .... I know there is a shortage of time in all our lives....
The 3rd annual TLD: Tri together is in 2 days and it's looking to be a fantastic day on all fronts!!!
Donations are rolling in!!!!! I don't know any bigger way to say THANK YOU than to say THANK YOU ALL!!!!!!
NY bagels have arrived to compliment the Dark and Stormy Coffee that will energize us until Sullly's BBQ gets underway, to be topped off with sweets from Silly's, Clayton and the Saxton family. I digress.... food seems to ever be on the forefront of my mind.....
If you think you might join us in some way (as a volunteer or participant) let us know... RSVP below... and please print, sign and bring your waiver on Sat or sign one when you show up :-)
Waivers (participant & volunteer)
For those of you that have offered to provide tents, tables, coolers, please feel free to drop them off anytime tomorrow, anywhere on the first floor you can find.
T shirts are here!!!
If you won't make it to a class tomorrow or can't come by between
4:00pm - 6:00pm when we will be setting up, let me know. I will set your shirt out for you in the hallway with your name on it! You will be all set to go for Sat!!
Follow us all day.....
Thanks for the tech savvy of Lauren Stackhouse, we now have a live Facebook feed on our homepage. For those of you who like/have FB, you will see us anyway. For those that don't use FB and want to see what's happening, just check the Fitness Success Home Page at your leisure and scroll down the Facebook link. You will be able to follow us all day with pictures and video posts
I'm confident I am forgetting something or many things......
If anyone wants to see the schedule or read a little more about what this is, what we are doing, why we are doing what we are doing, click below or come by and see what it's all about!!!
TLD: Tri Together... An Ironman for Alzheimer's
Thank you again for the overwhelming support, passion, and love you have all given to help make this happen. We are an amazing community with boundless abilities to make big things happen!!!!
Laugh, love, live large with joy
Theresa, Rufus, Luna
23 June - 28 Aug (10 weeks)
** NO CLASSES**
Monday June 22
Thursday July 2
Friday July 3
Monday - Wed Aug 10 - 12
Strength - Cardio Circuit:
Monday's & Friday's 6:00am
Tuesday's & Thursday 9:00am & 6:00pm
Monday's & Wed's 8:00am
Cardio - Core - Balance:
Summer punch cards:
5 class punch $112.50
10 Class punch $225
15 class punch $300
10 class drop in punch $250 (no expiration)